In the Beginning...

Today, or rather... no I guess it is today, since it's one in the morning, is the start of my journey. At the moment I am thinking I will give myself a curfew and force myself to stick to it in spite of my eagerness to create new blogs in the middle of the night. I'm pretty sure a good nights sleep is a must for being healthy... I will try to back that up with something factual...maybe tomorrow. Goodnight.